Who wants to Meetup?

Facebook and Instagram are two wonderful tools to show the world what you like and through what lens you see the world. They are amazing tools to be up to date about the latest trends, hypes and news and it’s also a convenient way to stay in touch with people.
Recently I got tipped about this new app called Meetup that got me curious. Meetup is an app other than FB or Insta. Instead of showing others what you like or what you are doing, you can actually invite them into your world,Into your hobby, or interest and do it together with them. I’ve found out that it is a beautiful way to connect with people from all different kind of backgrounds. There are so many things you can join. F.E. There are book clubs, movie clubs, Sunday morning breakfast clubs, dancing events, sharing circles, board game meetings. You name it and it’s probably there.

Continue reading Who wants to Meetup?

Sound Healing Session

Have you ever wondered why people become so happy from funky and ecstatic music? 

When we hear music we tend to start moving. We move on the beat or the melody and it makes us feel a certain way. Whenever we feel melancholic, sad music can do wonders to deepen the sad feeling. Until we had enough of the sadness and turn the music off. Usually our mood improves after 😉 On weddings or on funerals, the music is one of the most important ingredients for an successful event. On a party the DJ is the center of attention and a good DJ can alter the mood of the whole party. Many times after a concert we a joyful and free feeling. As if we are children again for a moment.

As you can see, music has a great influence on our well-being. It influences us on many emotional and mental levels. Also on a physical and energetic level it has a big influence on us. Music has the ability to change our moods. It can uplift us, it can bring us down, through music we can get in trance. Music can encourage us and it can motivate us to move forward or to dance. Simply said music has the ability to change our state of mind. It is therefore a wonderful tool to alter our reality into happy and joyful situations, without the use of any substance. Continue reading Sound Healing Session

Pain and human emotions

Pain is something we all feel and it is very real. Sometimes pain can be overwhelming. I’m not speaking about physical pain, but more the emotional/spiritual pain. As a human I find it a challenge to be open about my emotions. I find it a challenge to talk about the kind of pain i’m experiencing. I don’t always get the feeling that there is a place for emotions in our society. From a young age we were taught that we are supposed to stand tall and fight against our emotions. If you show them you are labeled as weak or soft, or you have ‘lost control’. When you do show your emotions in public, people think something horrible happened to you, because it is an exception to see someone expressing his or her emotions outside on the street. As a guy it is even more of a challenge, because the main idea about a man is that he needs to be a warrior, a fighter. It is this twisted concept that causes a big part of my pain as well. Continue reading Pain and human emotions