pain – Viva Lá Soul

——-If this is my life then it’s good——-
With all the pain, sorrow and suffering
With all the grief, sadness and anger
With all the disappointments, anxiety, frustration and confusion

I have a roof and I have food
I have some family and people that care about me
i have the company of myself to get me through the darkness
I have my guides and angels that guide me
I have high hopes
I have the opportunity to experience life in its full spectrum.
I have potentials that are uncovered.
I have a future to look after
With all that goes wrong
At least I have

I can choose, I can be and I can do
I am a free spirit

I can accept, surrender and forgive.
I can ask, pray and receive
this is life in a nutshell,

I am grateful for what I have
I am grateful for that I am
I am
If this is my life, then it’s good.

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Pain is something we all feel and it is very real. Sometimes pain can be overwhelming. I’m not speaking about physical pain, but more the emotional/spiritual pain. As a human I find it a challenge to be open about my emotions. I find it a challenge to talk about the kind of pain i’m experiencing. I don’t always get the feeling that there is a place for emotions in our society. From a young age we were taught that we are supposed to stand tall and fight against our emotions. If you show them you are labeled as weak or soft, or you have ‘lost control’. When you do show your emotions in public, people think something horrible happened to you, because it is an exception to see someone expressing his or her emotions outside on the street. As a guy it is even more of a challenge, because the main idea about a man is that he needs to be a warrior, a fighter. It is this twisted concept that causes a big part of my pain as well. Continue reading Pain and human emotions