It would be logical to say that a dumb person does not know he is dumb, because he might not have the intelligence to know that he or she is smart.
Does a smart person knows then that he or she is smart?
This would sound more logical. Because we see a smart person as someone who posses a lot of information and therefor we see him or her as intelligent. So off course he would know then that he/she is smart.
In fact I believe that there is no dumb and there is no smart. It simply does not exist. The only thing that does exist, is: Perspective. Continue reading Does a dumb person knows he is dumb?
——-If this is my life then it’s good——-
With all the pain, sorrow and suffering
With all the grief, sadness and anger
With all the disappointments, anxiety, frustration and confusion
I have a roof and I have food
I have some family and people that care about me
i have the company of myself to get me through the darkness
I have my guides and angels that guide me
I have high hopes
I have the opportunity to experience life in its full spectrum.
I have potentials that are uncovered.
I have a future to look after
With all that goes wrong
At least I have
I can choose, I can be and I can do
I am a free spirit
I can accept, surrender and forgive.
I can ask, pray and receive
this is life in a nutshell,
I am grateful for what I have
I am grateful for that I am
If this is my life, then it’s good.
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When there is worry, there is fear involved.
If you experience fear, the mind is not calm.
Solutions to personal and global problems appear when the mind is calm.
Overthinking a problem, is the problem.
It is always based on fear and blocks the ability to receiving creative solutions.
The mind thinks it is finding solutions, but in reality it creates more worry,
which leads to new worries and more stress.
This is the pattern of the worrying mind.
Meditation is a tool
To calm the mind and to sooth the worries,
To feel the connection in all of existence.
When we feel connected, there is less fear.
To be connected means that there is a form of love present.
When we are in the energy of love, fear and therefore worry can not exist.
So again: meditation is just a tool. It is not the goal.
There is no guarantee that when you do meditate, you will be in a 24/7 zen zone.
It does help though to become a master of the mind.
It helps to detach and to give a another direction to the ongoing thoughts.
Meditation helps you to become aware and with this awareness you can act in more efficient and effective ways.
Meditation is not a shortcut for the lessons we have to learn. Meditation is not the solution for the problems in our life. It is not the solution for inner/world peace.
It is just a tool to become more aware of the challenges we learn in life.
Continue reading Creating a calm mind to find creative solutions within