As within, so without

World peace starts with peace within.
Collective health starts with personal health.
War in the world ends when the war inside human ends.
Hypocrisy ends when integrity in one self is found.

Outside is just a mirror from the inside.
Inside is reflected outside.
The other is always a reflection of you.
Work from within to transform the outside.

Step by step,
One by one,
The inner revolution is unstoppable!

Embrace your fears and tell your story! 

Who else, is afraid to speak their truth like me? Who else feels not good enough to be heard by others? Who else disqualifies him/herself and undermines their own strength by holding back and making them self small? Who else has these urges to speak up in groups or on social media but is afraid to be judged by others?

I have been posting a lot here in Facebook and I even spoke in front of a camera. But sometimes I have these periods where I turn into my hermit mode and don’t want to come out, because I got scared again. It’s not even that someone of somebody said anything wrong. It is my own mind telling me lies. The fear that i’m not being loved or not being or doing good enough, are dangerous ingredients for the fear of living.

Often I write something and I find It for example not good enough (a mix of perfectionism + a low self esteem), or I tell myself that others are not ready for this kind of information. Or I undermine myself by asking questions like what is the purpose of doing this, what is in it for me?  why am I doing this? And this causes me to go into deep processes where the universe shows me and reminds me exactly why I’m posting all of this stuff. I allow myself (sometimes i’m being forced) to look at these ‘dark’ (shadow) questions, because it teaches me strength, resilience, self love and to embrace my fears. Continue reading Embrace your fears and tell your story! 

——-If this is my life then it’s good——-
With all the pain, sorrow and suffering
With all the grief, sadness and anger
With all the disappointments, anxiety, frustration and confusion

I have a roof and I have food
I have some family and people that care about me
i have the company of myself to get me through the darkness
I have my guides and angels that guide me
I have high hopes
I have the opportunity to experience life in its full spectrum.
I have potentials that are uncovered.
I have a future to look after
With all that goes wrong
At least I have

I can choose, I can be and I can do
I am a free spirit

I can accept, surrender and forgive.
I can ask, pray and receive
this is life in a nutshell,

I am grateful for what I have
I am grateful for that I am
I am
If this is my life, then it’s good.

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