The city of Amsterdam is full of life. So many different animals are living here. For me it is a great pleasure to watch them being and doing their daily stuff. For me the green parrots is one of the most amazing and surprising animals that live here. It is obvious that they are not indigenous to this usually cold city. This little friend is a precious and unique messenger of the spirit world.
Many people hate them because they make a lot of noise. I love them because they are always “gezellig” as we would say in dutch. They always seem to have deep conversations. Usually they come in abundant numbers, hanging around in a tree. Thousands of them talking and talking in a bird language that we can not understand.
These parrots are amazing wise teachers. In fact: every animal has something to teach humanity. They are not just here to fly, eat and shit on your car. When I tune in they usually have something new to teach me. A new realisations about becoming my best version, or something about society. They always pop up in unexpected moments. Some days they seem gone, while other days they are countless in numbers.
Continue reading Teachings from the wise green parrot
——-If this is my life then it’s good——-
With all the pain, sorrow and suffering
With all the grief, sadness and anger
With all the disappointments, anxiety, frustration and confusion
I have a roof and I have food
I have some family and people that care about me
i have the company of myself to get me through the darkness
I have my guides and angels that guide me
I have high hopes
I have the opportunity to experience life in its full spectrum.
I have potentials that are uncovered.
I have a future to look after
With all that goes wrong
At least I have
I can choose, I can be and I can do
I am a free spirit
I can accept, surrender and forgive.
I can ask, pray and receive
this is life in a nutshell,
I am grateful for what I have
I am grateful for that I am
If this is my life, then it’s good.
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When there is worry, there is fear involved.
If you experience fear, the mind is not calm.
Solutions to personal and global problems appear when the mind is calm.
Overthinking a problem, is the problem.
It is always based on fear and blocks the ability to receiving creative solutions.
The mind thinks it is finding solutions, but in reality it creates more worry,
which leads to new worries and more stress.
This is the pattern of the worrying mind.
Meditation is a tool
To calm the mind and to sooth the worries,
To feel the connection in all of existence.
When we feel connected, there is less fear.
To be connected means that there is a form of love present.
When we are in the energy of love, fear and therefore worry can not exist.
So again: meditation is just a tool. It is not the goal.
There is no guarantee that when you do meditate, you will be in a 24/7 zen zone.
It does help though to become a master of the mind.
It helps to detach and to give a another direction to the ongoing thoughts.
Meditation helps you to become aware and with this awareness you can act in more efficient and effective ways.
Meditation is not a shortcut for the lessons we have to learn. Meditation is not the solution for the problems in our life. It is not the solution for inner/world peace.
It is just a tool to become more aware of the challenges we learn in life.
Continue reading Creating a calm mind to find creative solutions within